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Self-Care: A Reminder to Come Back Home to Ourselves 8 key messages about self-care. As we approach the end of a difficult year with more news of lockdowns, restrictions, health concerns, and.
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1. I am worthy of love and respect. 2. My past does not define my future. 3. I choose happiness over worry. 4. I am strong and capable of overcoming any challenge. 5. It's okay to ask for help when I need it. 6. I accept and embrace all experiences, even the unpleasant ones. 7. I have the power to create change. 8. I appreciate and value myself. 9.
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Here is a list of self-reminder quotes to cheery you up on bad days. What is something that you always try to remind yourself, especially on bad days? For me, I tend to forget the fact that it's ok not to feel ok. When things get overwhelming, I tell myself to be positive, tough through it, and not be a crybaby.
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3. "Remember always that you not only have the right to be an individual, you have an obligation to be one.". — Eleanor Roosevelt. 4. "Your work is to discover your world and then with all.
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1. Let go of the past Today, you're a new person. Remind yourself that. Every day is a new beginning. Forget about what you said and did yesterday. What matters is that you have good intentions and that you do your best to make today the best day of your life. 2. Don't rush things We're always going somewhere. And we rush the middle.
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Things always get better with time 4. The past cannot be changed 5.Happiness is found within.". — Unknown. "THINGS TO GIVE UP: * People pleasing * Negative self talk * Self doubt * Criticizing yourself & others * Fear of failure * Complaining. FIND your blessings and there you will find joy.".
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Now I see it as self-loving.". - Kim McMilllen. "Take care of your inner, spiritual beauty. That will reflect in your face.". - Dolores del Rio. "Respect, Love, and Value yourself. Always remember to be good to yourself by taking care of yourself. Make yourself a priority and know that it's okay.
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Gentle 'Note-to-Self' Reminders for Off Days . Off days are inevitable. Sometimes you might wake up on the wrong side of the bed, or someone might rub you the wrong way. Use positive, gentle 'note-to-self' quotes to remind yourself that you're doing the best you can, and that's more than enough. It's OK to have bad days. Your feelings are valid.
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What are good daily self care reminders? This list of simple self care reminders can bring you back from burnout, make each day 10x better, or give you the inspiration to enjoy life deeply. 1. It's not that you don't have the time. Make the time. The most popular comeback for poor self-care is…"I don't have time."
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1. Stay true to who you are. Be yourself; everyone else is already taken. - Oscar Wilde 2. It doesn't matter how long you've waited, there's always time to make a change and strive for more. It is never too late to be what you might have been. ― George Eliot
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1. Your Goals Are Within Reach. One thing everyone should periodically remind themselves of to stay positive, tenacious and confident is that they are capable of achieving their goals. You are.
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Positive mental health affirmations provide reminders about your self-worth, the special talents you have to offer to the world, your ability to handle difficult situations, and anything else it may be helpful to be reminded of.. Self-affirmation may also help people become more physically active and adopt healthier attitudes about engaging.
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1. Self-care practices can't wait. That moment, when you think you don't have time to take care of yourself, is the exact moment you have to take care of yourself. Self-care can't be a "when I have time" thing or something extra or indulgent. It's essential. Please, take care of you (especially when you don't think you have time).
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He preached that empowerment and peace come with self-love and acceptance, and his inspirational quotes are great reminders of the importance of self-love. 1. "Self-love is the greatest medicine." —Buddha 2. "You yourself, as much as anybody in the entire universe, deserve your love and affection." —Buddha 3. "It's.
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1. Choose a short, powerful phrase that resonates with you. 2. Repeat your reminder throughout the day, whenever you have a free moment. 3. Write down your reminder and post it in a visible place where you'll see it often. By following these tips, you can start using positive daily reminders to reach your goals.
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Thinking about giving up? Before you throw your hands up and call it quits… read these positive affirmations to lift your spirits and give you the courage you need to face life. 1. "I won't give up." Anonymous I know life can push you to your limits, but don't lose hope.
